Return to sender

Today’s the day, y’all. The red, the pink, the lace, the hearts. They’re everywhere. If you’re allergic to roses, you might want to stay out of public today. Love it or loathe it, Valentine’s Day is upon us. Whether you’re matched up or not this year, I’m probably not the first person to tell you …

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Whose idea was this?

I think I’ve mentioned before that, during her classes, one of my favorite yoga teachers (Rebecca) loves to say that “your ego is not your amigo.” I love it because 1) who doesn’t love a catchy rhyme, yeah? and 2) it’s designed to protect you at exactly the moment that your willingness to push yourself …

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