November 2015


Chances are, when you were a kid, someone raised you right and taught you to say “thank you” when someone did something nice for you. If you forgot, you got a little (or not so little) nudge from the grown-up side to do so. As adults, most of us are pretty good at remembering to

Thx Read More »

Livin’ on the edge

A few years ago, Stanford lecturer Kelly McGonigal gave a TED Talk about stress. It wasn’t the first, and it surely hasn’t been the last, but her message stood out. In her talk, McGonigal cited research that proposed that stress might actually be good for you. In a nutshell, the research showed that the degenerative effects

Livin’ on the edge Read More »