Common core
November 27, 2022
I spent the last week traveling abroad, which was an incredible experience full of many memorable moments. Among them were several made either possible or
Category: Wisdom
Says who?
October 25, 2022
I came across this bench a few weeks ago while visiting a beautiful little nook of a city I love to visit. Because I’m a
Unpause
October 3, 2022
It’s been a while since I posted something new here, and there’s a good reason for it. I had to make a choice. Truth is,
What’s mindfulness?
April 26, 2022
Mindfulness is like exercise for your brain. Contrary to what some might think, it’s not about “checking out” of the stresses of daily life, but
Win-win situation
August 14, 2021
As a coach, I do a lot of work with people who are trying to achieve a particular goal. Sometimes, it’s about making something specific
Define “normal”
May 27, 2021
I’ve lost count of the number of articles I’ve read over the past few weeks about navigating our current collective project of re-opening the world.
Reality check
April 21, 2021
One day last week, I promised myself that at the end of a very long workday, I would roll out my yoga mat and practice
Buried treasure
February 10, 2021
This past weekend, I cleaned out a set of drawers that had gone way too long without seeing the light of day. They’re in a small piece of furniture that’s
But, still…
January 28, 2021
It’s been a while since I shared thoughts here, but I think we all know that time has somewhat lost its meaning in recent years,
Are we there yet?
January 14, 2021
Recently, I was listening to an episode of a podcast I really like in which the main topic was the psychology of waiting. Every statistic,