Personal best
November 7, 2019
I got caught up in the best conversation the other day. It was equal parts hilarious, intellectual, heart-warming, serious, and fun. I learned a lot,
Category: Wisdom
Unprecedented
October 25, 2019
You’re a pretty smart person. No, don’t try to play humble and say you aren’t. You are, and you know it. Maybe you’re really smart,
Opportunities for growth
October 9, 2019
You’re getting it all the time, whether you realize it or not. Formally, and informally. Directly, indirectly, and 360 degrees. It’s a natural and necessary
Well done.
September 18, 2019
Is it possible to have too much of a good thing? What about when that good thing is something you’ve worked super hard to
Background noise
August 29, 2019
Has anyone told you that you’re amazing today? That you’re a visionary, get-it-done, unstoppable warrior queen or king? Not yet? Well allow me to be
Wild and free
July 16, 2019
I’ve been at it again. Taking some time away from this space to explore places that are new to me, and to build my mindfulness
Renewable
June 25, 2019
I’m a recovering over-achiever. Not that I don’t still try to do my best, and still regularly push myself beyond my limits (note the “recovering”
Extra change
May 8, 2019
I live in the southern U.S., where spring begins in February, and by now it’s already summer. Last week, I traveled to the northern part
Still, though
April 17, 2019
In the yoga classes I teach, I often talk about how stillness is an illusion. Even when you think you’re “holding a pose,” you’re still
Stretched
March 27, 2019
Where is the line for you? The one between being busy, and being overwhelmed? Between doing just the right amount of everything that makes
