Earlier this week, I fessed up a little to the fact that I’m a distraction. Or, part of one anyway. The world of digital content can be the perfect means for creating distraction when there’s something you’re trying to avoid. I totally get that I was kind of shooting myself in the foot with that …
There’s a distinct possibility that in reading this post at this very moment, you are not only benefitting yourself immensely and contributing towards your overall well-being (I mean, obviously…ahem), but also engaging in a secondary effort. Not to undermine my own efforts here, but is there somewhere else you should be right now? Something else …
One way to look at this quote on a Monday morning is to think about how much you probably don’t want to face the fact that it’s time to part ways with the weekend, and dive into the obligations and challenges of the week ahead. Ouch, I know. I’m human, and I’m feeling it too. …
Who’s ready to close the book on this week? We started this conversation on Wednesday, when it was barely halfway over, and at last, we’re finally here. Interesting times we live in, so the least we can do is give ourselves the joy of a hard-earned Friday. Take a minute to catch your breath, and …
Maybe it’s just me. It might be. I doubt it, though. If it is just me, that would be ok, though. I might actually be a little relieved. I’ll put it out there just in case…ok, here goes…does it seem like maybe lately, the world has kind of lost its mind? As in, many of …
Some weeks just feel like they need to start on a bold note. No matter what kind of a weekend you had, Mondays are rarely a welcome arrival. As with many of the harder things in life, you get yourself moving through it, and before you know it, it’s over. This goes for the bigger …
The past few days have been all about settling back in around here, and adjusting back into life in one place after a few weeks of eventful travel. The transition continues to present loads of moments for mindfulness, though, which was our topic for this week’s earlier post. Because travel requires planning, it also brings …
This post is going up a little late because everything has been happening a little behind schedule this week. As you may have heard, Mother Nature has been having her way with our section of the globe lately, although I take no blame because I was occupying my time on the other side of it …
Bringing this one back on a date that always makes me think of courage, and our incredible ability as humans to discover how much of it we really have under the right (or worst) circumstances. Your personal experience with your life, as well as your legacy, are directly related to your willingness to do the …
If you managed to find your way all the way through my suuuuper long post on Wednesday, first of all, thanks for that. Secondly, you can likely make a pretty mindful guess at where we’re headed for this weekend’s “no-fail” mindfulness challenge. Yup, yup. Hold the phone, or really, don’t though.
