One of the best things about the weekend is that it gives you the chance to connect with people. You can catch up with friends, call your family, and of course, check in with yourself. Every weekend needs a little downtime, whether in the form of extra sleep, a nice long walk outdoors, or finally […]
“No-Fail” Friday: So, what’s up with you? Read More »
You know that saying that no person is an island? You’ve probably heard it before, and maybe even the first time you did, you thought, “Obviously…wait, what does that mean?” It’s kind of an odd metaphor, but its point is valid. None of us can – or should – live in isolation. None of us
Connectivity issues Read More »
Did you ever watch “The Science Guy” growing up? Turns out that there’s more to Bill Nye than meets the eye. No surprise that he’s all about learning, though, and is up for sharing one of life’s best secrets with us here: class is always in session. Even better, we all have perfect attendance, no
Monday Moment: Lifelong learning Read More »
One of the great benefits of mindfulness is that it introduces you to yourself, just as you are, in this moment. It can also be one of the challenges of the practice, if where you are right now is a tough spot. The only way past anything (really) is through it, though, and mindfulness can
It probably wasn’t surprising that our travels this week took us along the path of love, although I hope some of the twists and turns we took on the way offered a different perspective. Love exists in many forms, and can be expressed in many ways. Either way, it’s still love, though, whether you’re giving,
“No-Fail” Friday: Multi-dimensional Read More »
Today’s the day, y’all. The red, the pink, the lace, the hearts. They’re everywhere. If you’re allergic to roses, you might want to stay out of public today. Love it or loathe it, Valentine’s Day is upon us. Whether you’re matched up or not this year, I’m probably not the first person to tell you
Starting off the week of all things heart-related with some deep thoughts about a topic that may seem a little more sentimental than we usually get around here. We do talk a lot about compassion, though, and also the interactions you have with lots of different people in your life, from your inner circle to
Monday Moment: Reciprocal in nature Read More »
If you’ve spent some time on this site, you may have noticed that I’ve managed to post on topics related to using mindfulness in the MBA space three times per week for over a year and a half (<<pats self on back>>). Clearly, I feel there’s a lot to be said, and plenty of ground
How’s this Friday find you? Are you already checked out for a holiday weekend/week/season, or still grinding away on some last-minute projects? Or, maybe, the season itself is a project for you…if so, you may want to check back on this post from a week or so ago, and make sure you’re taking care of
No-Fail Friday: It’s not you, it’s me Read More »
They say that it can be stranger than fiction. Sometimes it hurts. Allegedly, it can also set you free. It is critically important, whenever possible, to speak it to “power.” How can one thing be and do all of this, and probably more? Even more so, how can one thing that is capable of all
