This week, we all made a new friend in our latest “Real Mindful” feature with Evan Trimble (MBA ’18) of Indiana’s Kelley School of Business. Just like the rest of us, Evan has a ton of things going on, but he makes time for mindfulness because he’s realized one of its superpowers: it helps you […]
“No-Fail” Friday: Timeless Read More »
The day is finally here, y’all. At last. After 5 days without a phone, I’m back. It’s 2017 in my life again. Maybe not the most mindful first thought to have in the morning, but definitely an exciting one. And, an honest one! So maybe there’s something mindful about that. It was an interesting week,
“No-Fail” Friday: Dialed in Read More »
If you’ve been reading for a while, you know that we’ve taken on the topic of digital distraction many times over in the past (for ex., here, and also here). It’s a perfect platform for a conversation about mindfulness, since those shiny little devices, and the people who design their content, are so unbelievably good
Whatcha lookin’ at? Read More »
What a weekend, yeah? Hopefully a nice, long one for you, but also likely one with a little too much of a few too many things. Good on turkey for a while? Probably. Maybe also had your (temporary) fill of certain pies, beverages, and yes, family members…not to mention emails letting you in on “secret,
Monday Moment: In focus Read More »
In business, striving for your next step is how you stay alive. If you’re content where you are, you had better be really content because before long, you will find yourself alone there, as your colleagues or classmates (or competition) keep pushing ahead, deciding how to take everything they are working on to the “next
Oh, fear. Say what you will, but we all know it well. It’s the force that quietly underlies so many of our “rational” choices, preventing us from taking risks, stretching our comfort zones and keeps us firmly rooted in playing to our known strengths. We feel it more often than we realize, or are willing
Monday Moment: Match point Read More »
Although this week’s earlier post had a lot to do with handling success, there was a bit more to it than that. It was about that underlying sensation that often accompanies a groundswell of good fortune, even when you’ve been working hard for it for as long as you can remember. What exactly is it?
“No-Fail” Friday: Afraid not Read More »
Have you ever stepped onto an escalator or one of those “moving walkways” in an airport and temporarily lost your balance for a second? Maybe it was moving faster than you thought, or maybe you just weren’t sufficiently prepared to absorb its momentum with the items you were carrying, or dragging, along with you. Chances
How’s this for a little inspiration on a November Monday morning? This one struck me in particular today, since so many of us in the MBA world are preoccupied with figuring out where our career should go next. But is that really the question? It makes it seem like you’re driving a bus that you’re
Monday Moment: Note to self Read More »
Fridays are by definition one of the best days of the week. For many, it’s the last day of the work or school week, with the whole weekend stretched out in front of you – not to mention the joy of a “no-fail” mindfulness challenge. OK, well, regardless, Friday afternoon should be an easy-breezy slide
“No-Fail” Friday: Access granted Read More »
