Personal Growth

Glow up

You know that saying about “getting out of your own way”? Turns out Ralph was onto it way before your mom, or your 9th grade teacher, or your basketball coach ever were. We’re so good at trying protecting ourselves from the awkward, painful and ridiculous, that we often count ourselves out before we even take […]

Glow up Read More »

Certainty not

  We human beings love control and like to think it’s possible to get our arms completely around the course of our lives. We’re always trying to “get on top of things,” so “by next week (next month, next season…never) things will have calmed down.” But, if there’s one thing that will show you who’s

Certainty not Read More »

Train of thought

Your mind is a powerful tool. It integrates millions of different data points per second to give you the ability to absorb and interact with the world around you. It assesses, calculates, and envisions possibilities. It’s the filter through which you have every moment of your life experience. It really, really wants to help you

Train of thought Read More »

What else is there

There’s a distinct possibility that in reading this post at this very moment, I’m not getting your full attention. Not to undermine my own efforts here, but is there somewhere else you should be right now? Something else your brain should be focused on? You know I love that you take the time to check

What else is there Read More »