Most of the time, when people talk about why mindfulness can be challenging, it’s about quieting the chatter in their minds. We know our minds are busy, and sometimes that noise gets a little overwhelming. So, we focus on the potential for mindfulness to slow that rush, or more precisely, to give us space to […]
“No-Fail” Friday: Duly noted Read More »
Mindfulness isn’t easy. Focusing your attention on one singular thing, returning your attention to that place when distractions – internal and external – try to pull you away, and maybe even trying to sit still for more than a few seconds…these intentions are the opposite of how we live our everyday lives. We never have
What did you think about this week’s earlier post? Did the idea that your ego might not always be doing you favors when it comes to redefining your limits maybe not sit so comfortably with your….well, ego? We like to think that it’s always about going full steam ahead, reaching as far as we can
“No-Fail” Friday: Sticking point Read More »
It’s pretty tough to survive in the MBA world these days if you aren’t organized. Whether you’re just looking at the possibility of going back to school, you’re deep in the process of making your applications or the degree itself happen already, or you’re clear on the other side of all of that, on your
If you’ve spent some time on this site, you may have noticed that I’ve managed to post on topics related to using mindfulness in the MBA space three times per week for over a year and a half (<<pats self on back>>). Clearly, I feel there’s a lot to be said, and plenty of ground
