Mind Body

Collective energy

This week, I did a thing! Our MindfulMBA space expanded a bit just days ago (!!) with the addition of Tashi Collective, a virtual community dedicated to mindfulness, movement, and real talk about big ideas. I’m so excited about this new creation, and reallllly jazzed to share it with you. And don’t worry…

Certainly not

I’ve been having a lot of conversations lately. They’re on Zoom of course, because where else do people talk? I’ve forgotten any other way. Lockdown-inspired sarcasm aside, I’ve been talking to lots of clients and students and colleagues and friends about “these times” we’re living in. We cover lots of different subjects, on the surface …

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Creepy crawly

In this season of all things spooky, it seems logical to think of fear as a choice. We can put ourselves in positions to be intentionally scared, or if we’re caught off guard, we catch our breath and laugh it off. Nothing to actually fear, right? So we push it away. Truth is, we’re all …

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Monday vibes

Hey there! Been missing your Monday Moment fix? Well, it’s been missing you, too! Thing is, it’s still alive and well. It’s just over here. Check it out, and follow along. And just like that, your Monday mojo is back. 😉 Photo credit: Tirachard Kumtanom

Drop it already

You know what it feels like to be worried about something, right? The way that your mind becomes preoccupied with thoughts of various scenarios (usually more with the worst cases), the way your body clenches and hunches and your breath pretty much disappears. Worry, and its good friends anxiety and fear, draw our attention away …

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For what it is

In this part of the world, this is the time of year when we reap the benefits of the seeds we’ve sown earlier in the year. It’s time to harvest, and experience abundance. Nature follows that rhythm, and because we’re nature, so do we. We plant seeds in the form of dreams and ideas, and …

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