Hidden motives
I read an article last week that took about 5 minutes to zip through. A week later, I’m thinking about those 5 minutes. Also, in my typical style, I’ve told everyone I know – including you – about it.
Meditation
Certainly not
I’ve been having a lot of conversations lately. They’re on Zoom of course, because where else do people talk? I’ve forgotten any other way. Lockdown-inspired sarcasm aside, I’ve been talking to lots of clients and students and colleagues and friends about “these times” we’re living in. We cover lots of different subjects, on the surface
You really shouldn’t have
There’s a very particular kind of moment I have sometimes. I’ve had them as far back as high school, perhaps even farther. Maybe I’m not the only one. They come around when there is so much I’m supposed to be doing, that I can’t do anything at all. Well, that’s an overstatement. I can do some things.
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In the bag
Have you ever been shopping online, browsing at an item, only to notice a note right next to the “Add to Cart” button that reads “Low stock!”? Even better, maybe “Only 1 left!”? How does that make you feel, even reading that now? I know how it makes me feel. Damn, I need to get
Chaos theory
Sometimes you see change coming. Now and then, you might even be the one who plans or instigates it. Other times, it comes for you, whether you’re ready or not.
All will be well
Rooted. 🧘🏻♀️ I’ve never been so grateful for yoga & meditation. They’ve always been a haven for me, a place to ground myself in the midst of chaos, and reclaim my own energy when it’s been overly-impacted by my environment. 👀 It’s not just for me, though. I teach these practices because I strongly believe
Meet you there
The waiting is the hardest part. Waiting for the news, waiting for the day to arrive, waiting in the lobby to hear your name called. It’s a huge relief and so exhilarating…until the anxiety sets in. Now that you’ve been invited to do it, you have to actually go and do it. How personal is
Full circle
What if celebrating love were entirely about the giving, rather than the receiving? What if the whole point of a day dedicated to l’amour was to tell as many people as possible that youlove them? What if none of them said they loved you back, and it didn’t matter? If the giving – which doesn’t
The rest is history
It’s been a minute since I was in college. Ok, maybe a couple of minutes. Yet still, I find myself at the end of December and early January with a “winter break” mentality. Like most of us, I assume I’ll have a few weeks of “downtime” when work slows down and life will give me
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Complexities
You’re not a simple being. You have basic needs, yes, and dare I say it, some basic moments now and then. However, you are also everything the universe holds, condensed. You have limitless potential complicated by limiting beliefs ranging from self-doubt to ego-centrism, from ancestral trauma to fear of the unknown future. Oh yes, though,