Maybe you didn’t notice, but things have been a little different around here this week. But don’t worry, I’m here and I still have your back for your “no-fail” mindfulness challenge for the weekend ahead. I’m taking a page from some of your books, and am back to a little bit of school myself…
“No-Fail” Friday: Bent outta shape Read More »
Just because it’s Monday morning doesn’t mean you can’t start the week on a lighter note. Let yourself have a chuckle or two today if the opportunity arises — especially if it can be at yourself. There’s always some fun to be had, if you’re paying attention. 🙂
Monday Moment: Fun times Read More »
Did you know you can listen to this post if you prefer? Check it out! Even though our topic on Wednesday was about not getting lost in thoughts of the future all the time, it’s ok to admit the truth. I know you’ve had your mind on the weekend for a while now. Well, at
“No-Fail” Friday: Looking ahead Read More »
It’s pretty tough to survive in the MBA world these days if you aren’t organized. Whether you’re just looking at the possibility of going back to school, you’re deep in the process of making your applications or the degree itself happen already, or you’re clear on the other side of all of that, on your
Interesting comment, coming from a scientist, isn’t it? But certainly, to be able to uncover fresh ideas and investigate new realities, you have to be open to what you don’t know, and even the possibility that you won’t know…As you start your week, try to cultivate this “beginner’s mind,” as we often call this perspective in
Monday Moment: Destination unknown Read More »
Prefer to listen to this weekend’s “No-Fail” mindfulness challenge? No problem! We’ve got you, right here: You made it! Friday is here, and right along with it, your trusty “no-fail” mindfulness challenge for the weekend. This week was a little more about the “why” than the “how,” as we discussed the reasons it’s worth trying
“No-Fail” Friday: But why? Read More »
If you’ve spent some time on this site, you may have noticed that I’ve managed to post on topics related to using mindfulness in the MBA space three times per week for over a year and a half (<<pats self on back>>). Clearly, I feel there’s a lot to be said, and plenty of ground
Morning! Bet you woke up this morning wishing it wasn’t quiiiiite Monday just yet. Or, maybe that’s just me putting my stuff on you, but I’m guessing not. Just one more day of weekend…that’s all you need, right? It’s funny how, sometimes, we wish time would just slow down and take a few extra beats
Monday Moment: Leave it be Read More »
Prefer to listen to this “No-Fail Friday” post? No problem! Click the link below: As you may know if you’ve been checking out this site for a while, I’m a coach. Before you ask for which sport, not that kind of coach. I work with people in the business school world to help them navigate decisions,
“No-Fail” Friday: Right back atcha Read More »
One of the most frustrating pieces of advice to receive is the instruction to “be yourself.” Often, the reflexive internal response is “Yes, but how?” or maybe even “Which one?” When all you want to know is how to present yourself in a certain situation, “being yourself” feels like not making an effort, which –
