It’s been a while since I shared thoughts here, but I think we all know that time has somewhat lost its meaning in recent years, so I’ll forgive myself. I’ve been having so many conversations lately on exactly the topics we discuss here, though, so I felt like I was being pulled back to share. […]
This week, I did a thing! Our MindfulMBA space expanded a bit just days ago (!!) with the addition of Tashi Collective, a virtual community dedicated to mindfulness, movement, and real talk about big ideas. I’m so excited about this new creation, and reallllly jazzed to share it with you. And don’t worry…
I read an article last week that took about 5 minutes to zip through. A week later, I’m thinking about those 5 minutes. Also, in my typical style, I’ve told everyone I know – including you – about it.
Hey there. I see you. How have you been these past few weeks? Holding it together, or trying? Not really? It’s ok. Most of the people you think are holding it together probably aren’t, actually. For now, you’re here. You’re checking in. You’re still showing up, in whatever way you are. I see you, and
I’ve been having a lot of conversations lately. They’re on Zoom of course, because where else do people talk? I’ve forgotten any other way. Lockdown-inspired sarcasm aside, I’ve been talking to lots of clients and students and colleagues and friends about “these times” we’re living in. We cover lots of different subjects, on the surface
There’s a very particular kind of moment I have sometimes. I’ve had them as far back as high school, perhaps even farther. Maybe I’m not the only one. They come around when there is so much I’m supposed to be doing, that I can’t do anything at all. Well, that’s an overstatement. I can do some things.
You really shouldn’t have Read More »
Have you ever been shopping online, browsing at an item, only to notice a note right next to the “Add to Cart” button that reads “Low stock!”? Even better, maybe “Only 1 left!”? How does that make you feel, even reading that now? I know how it makes me feel. Damn, I need to get
Sometimes you see change coming. Now and then, you might even be the one who plans or instigates it. Other times, it comes for you, whether you’re ready or not.
Rooted. 🧘🏻♀️ I’ve never been so grateful for yoga & meditation. They’ve always been a haven for me, a place to ground myself in the midst of chaos, and reclaim my own energy when it’s been overly-impacted by my environment. 👀 It’s not just for me, though. I teach these practices because I strongly believe
The waiting is the hardest part. Waiting for the news, waiting for the day to arrive, waiting in the lobby to hear your name called. It’s a huge relief and so exhilarating…until the anxiety sets in. Now that you’ve been invited to do it, you have to actually go and do it. How personal is
