Morning! A little wisdom here to get us started on this Monday, a day of the week when even small acts can seem big in terms of effort. Beyond your own schedule, the world gives us enough reason to feel overwhelmed these days. It’s easy to look around and feel like you can’t make a dent […]
Monday Moment: Scaling up Read More »
Everybody’s a leader somewhere. You might be the head honcho in the office, having taken on the responsibility of guiding a team or the whole organization. Even if you’re on the bottom of the ladder at work, you might be a leader in your community, a parent or guardian at home, or the voice of
No-Fail Friday: Strength finder Read More »
If you’ve been reading this blog for a little while, you know I’m a believer that mindfulness brings not only peace but also power, as we strengthen our ability to find “the space between stimulus and response”(Viktor Frankl) and react intentionally to people and situations. The best part is that this power is always with
Monday Moment: Fully charged Read More »
We’ve been talking lately about the powerful concept of presence, and what it can mean to confidently bring your “full self” and attention to your interactions, endeavors and challenges. In my last post, I referenced the recently released book, aptly entitled Presence, by Amy Cuddy, a social psychologist on the faculty at Harvard Business School.
“No-Fail” Friday: Such a poser Read More »
Remember when you were in grade school, and when the teacher would take attendance you had the choice of saying “here” or “present”? As a second or third-grader, it was about the only choice anyone ever gave us, so it was kind of cool. Or, it would have been, if it weren’t for the fact that
Morning! Those of you in the US may be sleeping in today in honor of people who likely never slept in — US Presidents. Plenty of you probably aren’t, though, since it’s one of those holidays that schools and jobs sometimes take a pass on. Regardless, we can all start our week with a mindful
Monday Moment: Future state Read More »
