The past few days have been all about settling back in around here, and adjusting back into life in one place after a few weeks of eventful travel. The transition continues to present loads of moments for mindfulness, though, which was our topic for this week’s earlier post. Because travel requires planning, it also brings […]
“No-Fail” Friday: Or instead… Read More »
This post is going up a little late because everything has been happening a little behind schedule this week. As you may have heard, Mother Nature has been having her way with our section of the globe lately, although I take no blame because I was occupying my time on the other side of it
Bringing this one back on a date that always makes me think of courage, and our incredible ability as humans to discover how much of it we really have under the right (or worst) circumstances. Your personal experience with your life, as well as your legacy, are directly related to your willingness to do the
Monday Moment: Expansion plan Read More »
If you managed to find your way all the way through my suuuuper long post on Wednesday, first of all, thanks for that. Secondly, you can likely make a pretty mindful guess at where we’re headed for this weekend’s “no-fail” mindfulness challenge. Yup, yup. Hold the phone, or really, don’t though.
“No-Fail” Friday: Offline venture Read More »
“We are like islands in the sea, separate at the surface but connected in the deep.”
This is one of those quotes that really grabs you the first time you see it. You wanna be like, yeah, exactly! A daring adventure! And then you pause for a second and wonder how exactly your current life stacks up to that description, and whether and how exactly it might, or should. What I
Monday Moment: Plain and clear Read More »
The only thing better than the arrival of Friday is the rare Friday that happens to kick off a long, holiday weekend. You’ve got yourself one of that delicious variety today, if you happen to be in the U.S. (which I still am not! Yay, mindfulness travel!). You know that means a whole extra day
“No-Fail” Friday: Friend zone Read More »
It’s not easy being a mindful MBA. You’re supposed to be collaborative, yet ambitious. Analytical, but also compassionate. Both strategic and flexible. Present, and also visionary. It’s a lot to even contemplate, let alone try to be. I’m stressed out just thinking about it, and that’s the opposite of the point, right? So, I’ve got
Kicking off the week with a reminder that what you get depends on what you see, or maybe more like how you see. Mindfulness teaches us to be aware of the perspective we bring to each moment, and to recognize how shifts in that perspective can also change our experience. No judgment, just awareness. It’s
Monday Moment: What you see Read More »
So, how’d your week go? Was it a good one, relative to your expectations? I ask because that’s usually how we gauge how something went. We go in with an idea of what’s to come, and measure what we experience accordingly. Ever wonder what it might feel like to see things outside of that framework?
“No-Fail” Friday: Up next Read More »
