Mind Body

No-brainer

On Monday, I promised you that there was more to be said on the topic du jour, and promised we’d pick it up again later in the week. I made that commitment to you, in writing. So, I guess that means there’s no getting out of it. Not that I’d want to. I like writing

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Fun & games

So, what’s been on your list for today? Lots and lots, I bet. Work, errands, obligations, meant-to-do-yesterdays and mean-to-do-somedays. As the ancient proverb days, adulting is hard. The agenda is really never empty. Even catching up with friends has to be scheduled, and sometimes weeks in advance. Downtime? Self-care? Sleep? Likely at the bottom of

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“No-Fail” Friday: Which way do we go?

This week, we dove back in to the topic of decision-making, which is a popular one around here, and for good reason. Seems like there is always one on the horizon, big or small — or both. This weekend, your “no-fail” mindfulness challenge comes in stages, with some tips for visualizing different scenarios, and using

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Caught up

Raise your hand if you’ve got some kind of decision hanging over you. Yup, thought so. That’s pretty much everyone, far as I can see. MBA life – including the time before and after business school – is overflowing with them. If you’ve been reading along here for a while, you know it’s a topic

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