If you joined us on Monday, you know we started the week giving some thought to the company we keep. The people with whom we choose to surround ourselves are important for a lot of reasons. They affect your energy, your mindset, and even your physical state. Their advice and opinions (spoken and not) influence […]
If last week’s posts could be distilled down to a few key themes, one of them was definitely courage. Courage to listen to your intuition, courage to do things that scare you, courage to make choices that make others ask questions. Courage to follow your path, when it doesn’t look like anyone else’s. Because it
Monday Moment: Fan out Read More »
In mindfulness, we often talk about observing our thoughts and sometimes even making choices about which ones serve us well, and therefore get to stay, and which we would be best to simply allow to pass by without an invitation to stick around. Same goes with the people we choose to keep in our lives.
Monday Moment: Good choice Read More »
