Hey there! Been missing your Monday Moment fix? Well, it’s been missing you, too! Thing is, it’s still alive and well. It’s just over here. Check it out, and follow along. And just like that, your Monday mojo is back. 😉 Photo credit: Tirachard Kumtanom
You know what it feels like to be worried about something, right? The way that your mind becomes preoccupied with thoughts of various scenarios (usually more with the worst cases), the way your body clenches and hunches and your breath pretty much disappears. Worry, and its good friends anxiety and fear, draw our attention away
Looking for your Monday inspiration today? Well, first of all, I’m honored. Second, you’ve come to the right place. Well, almost.
I don’t know about you, but it’s been a long week over here. I’m more than ready to greet this beautiful Friday and the weekend ahead. On the other hand, it’s been a week full of gratitude for the things that make life a happy place, and clarity around the importance of prioritizing them. We’re
“No-Fail” Friday: Hear me out Read More »
Yes, I know. It’s Saturday. I’m late. I’ll spare you the excuses but I will remind us both that late is better than never, and that you still have the whole rest of the weekend to work with this “no-fail” mindfulness challenge ahead of you. See….upsides. It’s all always just a matter of perspective. So. This
“No-Fail” Friday: Fight or flight Read More »
Not long ago, I found myself outside early one morning just as the sun was coming up. I had made a special effort that morning to catch a super early yoga class in my neighborhood. It’s one of those things that is so hard to motivate to do, and then once you have, you realize
How’s your road through the rest of this week been? Straightforward? A few surprise curves or bumps? Our theme earlier this week was the idea of being “in the driver’s seat” in your life, and how ambitious people can often struggle with the idea that they may not be fully in control of the wheel.
“No-Fail” Friday: Receiving mode Read More »
Ambitious people are used to making things work. Their efforts may have to be extended or dialed up, and it may take multiple attempts and strategy shifts, but they are set on getting where they’re going. It’s just a matter of when. When you think about it, it’s strange that we call people like this
I’m not sure about life on your side of the screen, but over here, it’s been a loooong week. Every day has brought something that wasn’t originally on the agenda, and there’s been a lot of reshuffling and pushing through. Some weeks are like that, though. These are the times that I’m especially grateful for
“No-Fail” Friday: Next level Read More »
We live in an on-demand world. We can find answers, see almost anything, and even have material goods we need in our hands almost instantly, through just a few clicks, swipes and taps. The phrase that comes to mind most readily when thinking about this type of existence is “instant gratification,” although I’m not sure
