In this season of “back to school” and new beginnings of many kinds, we start our week with an ode to living life to the fullest. Although the two sides of this quote imply opposite outcomes, they’re really perfectly in sync with the notion that the present moment is something to be soaked up, wrung …
Maybe it’s just me. It might be. I doubt it, though. If it is just me, that would be ok, though. I might actually be a little relieved. I’ll put it out there just in case…ok, here goes…does it seem like maybe lately, the world has kind of lost its mind? As in, many of …
Our inspiration this Monday is pretty straightforward, but in some ways, it may also be more easily said (or thought?) than done. Getting the energy of your thoughts, actions and words to align can be tough, and you may not exactly know how to go about it. You definitely know when it’s not the case, …
Wow, y’all. It has been quite a few days in the world, especially the corner of it that I live in…these are interesting, challenging and important times to be a mindfulness practitioner, and not just for the reasons you might be thinking (personal sanity, for one). Yes, a mindfulness practice can help to center you …
People say that darndest things, don’t they? I think that adage is actually about kids, but these days, it seems to apply as much to adults as preschoolers. There are a lot of big, important issues front and center in the world, and tensions are running high. Conversations easily turn into debates, and in the …
We talk a lot around here about how the way you view your work completely changes the way your mind and body experience it. Today gives us an opportunity for reflection on service, and gratitude to those who choose to dedicate their lives to it. When we love the work we do and believe that …
