Vibing high
Every now and then around here, we talk about a subject that makes us all sound crazy. Maybe we are – who knows. But, if we are, it isn’t for this reason.
August 2018
Monday Moment: #Blessed
This piece of inspiration is one that I’ve come back to more than a few times. It’s a wonderful reminder of how many good things are ours for the taking, right at our fingertips, but not without the effort required to fully bring them into our lives. Sometimes, luck seems to be on our side,
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“No-Fail” Friday: Outta my way
This week’s main post was about finding the balance between the gentle discipline of mindfulness and the cultivation of space for unrestrained creativity in our very productive lives. The point (according to me) was that a little daily mindfulness can help to organize the sometimes chaotic chatter in our brains, not just by giving us moments
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Clearly creative
There’s a recurring theme that comes up in the questions students often ask in the mindfulness and meditation classes that I teach. Several themes, actually, but one of them essentially revolves around creativity. The question is basically about whether it’s always valuable to work to quiet your mind, or if perhaps ditching the leash and