Real talk

We all know at least one of those people. The ones who say exactly what they’re thinking. They don’t hide their emotions, and seem to share every opinion. They are unapologetically who they are every moment of every day. As you think about a person like this in your life, you may find yourself of two minds …

Real talk Read More »

“No-Fail” Friday: But why?

Prefer to listen to this weekend’s “No-Fail” mindfulness challenge? No problem! We’ve got you, right here: You made it! Friday is here, and right along with it, your trusty “no-fail” mindfulness challenge for the weekend. This week was a little more about the “why” than the “how,” as we discussed the reasons it’s worth trying …

“No-Fail” Friday: But why? Read More »

Enough already

Been working on any goals lately? Applying, interviewing, training, learning, practicing…applying again. It’s a lot of striving, a lot of thinking about the future and working really hard in the present to make that future look a certain way. And you know what happens when you achieve a goal, right? Yasssss, elation! And then….the next …

Enough already Read More »