Happy Thanksgiving week! Or maybe “Friendsgiving,” if you’re not traveling. No matter how you are celebrating this week, make an effort to be present and connected in the conversations you have, mindfully enjoy the feast you are fortunate to be sharing, and take some time to recharge yourself before the home stretch through Round 2 applications […]
Monday Moment: Multiplier effect Read More »
Good morning! We’re starting this week off with a reminder that our peace comes from within. Cultivating our own internal sense of calm, perhaps using mindfulness as a set of tools for doing so, enables us to weather the storms around us, and maybe even empower others to do the same. May we all have a peaceful week.
Monday Moment: Peace in chaos Read More »
Good morning! I hope it was a great weekend for you. A little reminder here to start your week in the right frame of mind. How we think about things shapes our experience with them. Hope your Monday is full of positive thoughts!
Monday Moment: Good thoughts Read More »
A little inspiration to start your week! We can’t rely on the external; we can only control how we respond to it. As Gandhi so famously said, “Be the change…” Have an empowered Monday!
Monday Moment: Be the change Read More »
