If you’ve spent some time on this site, you may have noticed that I’ve managed to post on topics related to using mindfulness in the MBA space three times per week for over a year and a half (<<pats self on back>>). Clearly, I feel there’s a lot to be said, and plenty of ground […]
Morning! Bet you woke up this morning wishing it wasn’t quiiiiite Monday just yet. Or, maybe that’s just me putting my stuff on you, but I’m guessing not. Just one more day of weekend…that’s all you need, right? It’s funny how, sometimes, we wish time would just slow down and take a few extra beats
Monday Moment: Leave it be Read More »
Prefer to listen to this “No-Fail Friday” post? No problem! Click the link below: As you may know if you’ve been checking out this site for a while, I’m a coach. Before you ask for which sport, not that kind of coach. I work with people in the business school world to help them navigate decisions,
“No-Fail” Friday: Right back atcha Read More »
One of the most frustrating pieces of advice to receive is the instruction to “be yourself.” Often, the reflexive internal response is “Yes, but how?” or maybe even “Which one?” When all you want to know is how to present yourself in a certain situation, “being yourself” feels like not making an effort, which –
What more inspiration do you need on a Monday morning than this, right? Ignatius was not mincing words here, but who has time for that on Monday anyway…? I have to admit, it’s not a message you’d expect to hear from a Catholic saint, but to me, that’s all the more reason to love it.
Monday Moment: Fired up Read More »
How’d the week go for you? Was it a quick one, or is it hard for you to believe it’s only been a week since it was a week ago? More of the latter for me, personally, but as we talked about on Wednesday, time seems to move differently depending on what’s going on from
“No-Fail” Friday: Just a minute Read More »
It is perhaps the only quantifiable commodity on earth that cannot be contained. It is omnipresent but infinitely precious. We are hyper-conscious of it, but value most the moments when we completely forget about it. It moves perpetually and is measured in even increments, although it certainly doesn’t always feel consistent. It flies when we’re
As you get yourself started on this first morning of the workweek, keep in mind that the challenges ahead are shaped as much by how you see them as by whatever they may be made of. The light is always there, and you don’t have to wait until Friday to feel it. Photo credit:
Monday Moment: Light now Read More »
More of a listener than a reader? Check out the audio recording of this post here! You made it! Just this one little (half, at this point) day left until the glorious weekend ahead. Hoping you have some downtime factored into your plans, but maaaaybe also a little space for a “no-fail” mindfulness challenge. They can
No-Fail Friday: Drops mic Read More »
How are you at pep talks? When a friend needs a little boost to make it through a tough time or challenging experience, are you one of those people who can usually give them the motivation they need to keep going? I mean, we can all quickly say “You got this” when we see someone
Questionable story Read More »
