Chaos theory
Sometimes you see change coming. Now and then, you might even be the one who plans or instigates it. Other times, it comes for you, whether you’re ready or not.
March 2020
All will be well
Rooted. 🧘🏻♀️ I’ve never been so grateful for yoga & meditation. They’ve always been a haven for me, a place to ground myself in the midst of chaos, and reclaim my own energy when it’s been overly-impacted by my environment. 👀 It’s not just for me, though. I teach these practices because I strongly believe