Monday Moment: #Blessed
This piece of inspiration is one that I’ve come back to more than a few times. It’s a wonderful reminder of how many good things
This piece of inspiration is one that I’ve come back to more than a few times. It’s a wonderful reminder of how many good things
This week’s main post was about finding the balance between the gentle discipline of mindfulness and the cultivation of space for unrestrained creativity in our very
There’s a distinction that is often made in business – and in school, and other places, too – between people who are “analytical” (aka, intellectual)
This week, we’ve been chatting about focus and patience, both here on the blog and also on our “mini-mindfulness” mid-week break. (Did you miss it?
This week we got into indecision, and the occasional conflict between decisions that “make sense” but also make us happy. In my experience, the struggle
Just another Monday? Sleepy, boring, stressful, ugh? Maybe, if that’s how you see it. It’s either the first day of a five-day grind full of
Earlier this week, I told you a little story about me and a hill on a hot summer day. There was drama, there was intrigue…actually,
Mondays are hard, especially if you’re among those coming off a long holiday week. So, maybe for you, this quote is more about having the
I’m a yoga teacher, and I tend to use yoga analogies both in and out of the studio space. One of my faves is to
Birthdays are a perfect time for reflection and taking stock. For checking in with where you are, and asking how you got there over the
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