Monday Moment: Spring forward
Good morning! You may really be feeling this Monday if you’re located in a part of the US that participates in daylight savings time, and
Good morning! You may really be feeling this Monday if you’re located in a part of the US that participates in daylight savings time, and
It’s Leap Day! What better occasion to take the opportunity to be in the present moment? You won’t get this date again for four years,
One way to think about Mondays is for all the potential they hold. Yes, potential for fatigue, and work, but also potential for the gifts you
Morning! Those of you in the US may be sleeping in today in honor of people who likely never slept in — US Presidents. Plenty
It seems like a lot of the people I talk to lately are in one of two places: livin’ the dream or wishing they were dreaming.
Good morning! I hope your weekend included some of that time for creativity and imagination that last Friday’s mindfulness challenge encouraged you to find. Today’s
Good morning! No matter in what climate this morning finds you, I think this comparison of each moment to a snowflake is an apt way to start
We talk a lot around here about how the way you view your work completely changes the way your mind and body experience it. Today
Good morning! It’s back to reality for many of us this week, and the home stretch for those of you cranking out those Round 2
Almost a new year! I love this quote because it brings us back to the present moment in the midst of all the reflecting and
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