Monday Moment: Total transformation

Mark Twain courage fear quote w tag

So, are you ready for it? Kind of a weird/cool day in store, at least here in the continental U.S. It comes at a time of transition and transformation for many of us, too, as we prepare to bid farewell to summer, and start new gigs that may include career shifts or even heading back to that student life. Change is the name of the game lately and especially today, so do what you can to ride the wave.

It’s normal to be hesitant, nervous, even scared of what’s ahead as you make your next move. You’ve got this, though. You have everything you need to navigate your path, including and especially, your breath. Unless of course, you plan to stare directly into the sky today, in which case, you’ll also need some special shades.

You know, ’cause your future’s so bright, and whatnot. 😉

Photo credit: Brodie Vissers

2 thoughts on “Monday Moment: Total transformation”

  1. courtneydharris

    Hi Shannon,

    I made it a point to meditate before my first day of classes today and it really does make a world of a difference. Though I’m finished with classes for the day, it helped me to remain even-keeled through all of the excitement of the day and to put things in perspective as far as how to spend my time, since there are so many things and people vying for one’s time and attention at school, especially on the first day.

    Happy Solar Eclipse, and as always, thank you for your blog.

    Courtney Harris

    1. Courtney, thank you so much for your perspective! I love hearing that you set aside time for some meditation before your big “first day” back in the classroom, and especially that you saw some positive impact from it! Keep up, and thanks so much for making MindfulMBA part of your routine! ~Shannon

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