Fully (re)charged

You’ve seen this one before from me, but it’s what keeps going through my head today. As you know if you’ve been reading, or listening, or taking my classes for a while, I am especially interested in the relationship between mindfulness and power. My personal opinion is that the ability to intentionally cultivate presence, to show up, to really pay attention and to bring all of your strengths into play in a given moment, is a superpower.  What’s even more incredible is that we are all born with it, and even if we haven’t paid it a second of  mind until today, it’s still there for you. It always will be. But to access it, you have to turn inward, and take a second to catch your breath so that you can go ahead an unleash all of that incredible potential.